What stands out?

Image by Andrew Martin from Pixabay

I’ve tried to steer clear of the “new you, new year’ stuff, but I can’t help but wonder if it crept into my psyche anyway.

Last week I wrote blogs titled: consistency, accountability, and old dog new tricks.

If you want to change what you do, first take a look at what you pay attention to. Here are a few questions that might help:

When you think back over the past week, what thoughts, feelings, or experiences stood out for you? What captured your attention?

What pulls your focus when you’re trying to concentrate on work/a project? What tends to distract you?

What information or input do you tend to zoom in on during conversations? What details stand out?